EFT is a so-called "psycho-bodily" method which aims to work on the physical body, the mind and the emotions.

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EFT is the acronym for Emotional Freedom Technique, in French: technique de liberation emotional

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This brief therapy (2 to 3 sessions on average on a problem) uses the technique of " tapping ", which consists of tapping different points of the body (face, upper body and hands).

By coupling the verbal exchange between the practitioner and you with the stimulation of these different points, you will be led to experience a release of your "limiting" beliefs which prevent you from being at your full potential.

You will also be led to free yourself from your blocking emotions such as stress, fears, conscious or unconscious traumas and behaviors that can result from them.

Through EFT you become an actor in your healing and transformation .

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It's a fast, effective, fun and easy to learn method that gives long lasting, even permanent results and brings relief almost instantly.

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EFT can be used:

- in self-help to manage emotions and pain,

- in coaching to remove the blockages that prevent it from happening,

- in therapy for an in-depth process of all situations that deserve the support of a professional.

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EFT is not, however, intended to replace medical advice. It is a complementary method to traditional medicine.

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Certified EFT Master Practitioner, level 1, 2 and 3 by Marie-Estelle Pelvin - EFT BRETAGNE - trainer and importer of the method in Brittany for 17 years, I offer to accompany you in your work of liberation and transformation.

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A session lasts on average 1h30.

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